What To Do During YOUR 2 Week Wait

So, Is there anything that I could eat or do during the two-week wait to encourage implantation? I’ve gotten pregnant the last three months which ended in chemicals and a miscarriage. So, I’m just hoping to get sticky bean this time. I kept dairy and drinking ice water two weeks…

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What To Eat For Infertility

So, today we’re going to talk about nutrition. So, this is a really important topic that we wanted to bring because everything that you put into your body is important for fertility. Whether we’re talking about food or what you drink supplements herbs. All of those systems are mechanisms by…

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Is It Too Late To Have A Baby? Infertility In Your 40s

So, we also have women who are struggling with fertility, ask us if it’s possible to still have a baby after 40. Some of these women may have been trying to get pregnant just by themselves. Some of them may have been trying to get pregnant with natural methods and…

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How To Boost Sperm Quality Naturally

What do we do, when the male partner has some sperm abnormality issues or low count. Some sperm parameters for fertility have dropped over about the last 30 years or so since, things like IVF and IUI have come into more prominent practice. We’re seeing a lot of changes in,…

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How Healthy Is Your Menstrual Cycle? Part 1 of 3

Today, we are going to start a mini-series on how healthy is your menstrual cycle. So, we’ll have three videos as part of this series. For the first video, we are going to learn how to track your menstrual cycle. Now over the course of these three series, you will…

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How Healthy Is Your Menstrual Cycle? Part 2 of 3

Welcome back! I’m Tristan from Roar Fertility and we are here today with part two, of how healthy is your menstrual cycle. Today, we’ll be talking about what a normal menstrual cycle looks looks like. The last time we talked about, why it’s important to track your cycle and how…

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How Healthy Is Your Menstrual Cycle? Part 3 of 3

Welcome back, to our mini-series on how to know if your menstrual cycle is healthy. I’m twisting from Roar Fertility and this is video number three, where we will discuss how to know if it’s time to get help in regulating your Menstrual Cycle. So, interpreting and assessing your menstrual…

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How To Have A Baby Despite Of PCOS!

So today, I wanted to talk a little bit about blood circulation and it’s connection with PCOS. We’ve had a lot of people in the group, lately who are suffering with PCOS and have a lot of questions about around whether they can still get pregnant and what some of…

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Does Acupuncture Work For Infertility?

I have been getting acupuncture trying to conceive for several months now with no look. What do you suggest? Well, as Chinese medicine practitioners who have acupuncture as part of our scope of practice, we are asked this question all the time. Acupuncture is only one part of Chinese medicine…

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How To Have A Baby Despite Of Hashimotos And PCOS

I’m 37 and I’ve been trying to get pregnant since I graduated from college. I’ve done everything possible and I was diagnosed with Hashimoto’s and they’re suspecting I probably have PCOS. I’ve done acupuncture. I’ve tried some herbs and supplements. I changed my nutrition lost weight. I’ve even done medicated…

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